Indoor Track


Waza Track Club

2019-2020 Schedule


Practice Schedule:

Indoor Track season will be held at Trott Athletic Center again at 31440 Northwestern Hwy., Farmington Hills, MI.  (Signed waiver required.)

Practices will be held Mondays & Thursdays 6-8 p.m. (Youth) and 7-9 p.m. (HS) AND Saturdays 9-11 a.m. beginning in the Fall 2019 and ending in the Spring 2020.

New This Year --

-- Jumps Training @ St. John Lutheran Church - Bethlehem Activity Center, 23225 Gill Road, Farmington Hills, MI.  Training will be from 6:0 p.m. to 7:30 p.m.

Throws Specific Training w/Coach Toby Pallett @ St. John Lutheran Church - Bethlehem Activity Center, 23225 Gill Road, Farmington Hills, MI.  Training will be from 6:00 p.m. to 7:30 p.m.

On dates where there are meets, we will likely cancel Saturday practices, but it is possible that practices will go on with supplemental coaching.

November 2019
@ Trott Athletic Center (Farmington Hills)

  • Monday, 11/4
  • Thursday, 11/7
  • Saturday, 11/9
  • Monday, 11/11
  • Thursday, 11/14
  • Friday, 11/15 - Throws Training @ St. John Lutheran Church
  • Saturday, 11/16
  • Monday, 11/18
  • Thursday, 11/21
  • Friday, 11/22 - Throws Training  @ St. John Lutheran Church
  • Saturday, 11/23
  • Tuesday, 11/26
  • Wednesday, 11/27 - Throws Training @ St. John Lutheran Church
  • Friday, 11/29 - Throws Training @ St. John Lutheran Church
  • Saturday, 11/30

December 2019
@ Trott Athletic Center (Farmington Hills)

  • Monday, 12/2
  • Tuesday, 12/3 - Throws Training @ St. John Lutheran Church
  • Wednesday, 12/4 - Throws Training @ St. John Lutheran Church
  • Thursday, 12/5
  • Saturday, 12/7
  • Monday, 12/9
  • Wednesday, 12/11 - Throws Training @ St. John Lutheran Church
  • Thursday, 12/12
  • Saturday, 12/14
  • Tuesday, 12/17
  • Wednesday, 12/18 - Throws Training @ St. John Lutheran Church
  • Thursday, 12/19
  • Saturday, 12/21
  • Saturday, 12/28
  • Friday, 12/31 - Jumps Training @ St. John Lutheran Church - Time Change - 1:00 p.m. to 2:30 p.m.

January 2020
@ Trott Athletic Center (Farmington Hills)

  • Thursday, 1/2 - ALL Ages - 7:00 p.m. to 9:00 p.m.
  • Friday, 1/3 - Throws Training @ St. John Lutheran Church
  • Saturday, 1/4
  • Monday, 1/6
  • Tuesday, 1/7 - Jumps Training @ St. John Lutheran Church
  • Wednesday, 1/8
  • Saturday, 1/11
  • Tuesday, 1/14
  • Wednesday, 1/15 - Jumps Training @ St. John Lutheran Church
  • Thursday, 1/16
  • Saturday, 1/18
  • Monday, 1/20
  • Wednesday, 1/22 - Jumps Training @ St. John Lutheran Church
  • Thursday, 1/23
  • Friday, 1/24 - Throws Training @ St. John Lutheran Church
  • Saturday, 1/25
  • Tuesday, 1/28 - Jumps Training @ St. John Lutheran Church
  • Wednesday, 1/29 - Jumps Training @ St. John Lutheran Church
  • Thursday, 1/30
  • Friday, 1/31 - Throws Training @ St. John Lutheran Church

February 2020
@ Trott Athletic Center (Farmington Hills)

  • Saturday, 2/1
  • Monday, 2/3
  • Tuesday, 2/4 - Jumps Training @ St. John Lutheran Church
  • Thursday, 2/6
  • Friday, 2/7 - Throws Training @ St. John Lutheran Church
  • Saturday, 2/8
  • Tuesday, 2/11
  • Wednesday, 2/12 - Jumps Training @ St. John Lutheran Church
  • Thursday, 2/13
  • Saturday, 2/15
  • Monday, 2/17
  • Tuesday, 2/18 - Jumps Training @ St. John Lutheran Church
  • Wednesday, 2/19
  • Friday, 2/21 - Throws Training @ St. John Lutheran Church
  • Saturday, 2/22
  • Monday, 2/24
  • Wednesday, 2/26 - Jumps Training @ St. John Lutheran Church
  • Thursday, 2/27
  • Friday, 2/28 - Throws Training @ St. John Lutheran Church
  • Monday, 2/29

March 2020
@ Trott Athletic Center (Farmington Hills)

  • Monday, 3/2
  • Thursday, 3/5
  • Saturday, 3/7
  • Monday, 3/9
  • Thursday, 3/12
  • Saturday, 3/14
  • Monday, 3/16
  • Thursday, 3/19
  • Saturday, 3/21
  • Monday, 3/23
  • Thursday, 3/26
  • Saturday, 3/28
  • Monday, 3/30

April 2020
@ Trott Athletic Center (Farmington Hills)

  • Thursday, 4/2
  • Saturday, 4/4
  • Monday, 4/6
  • Thursday, 4/9
  • Saturday, 4/11
  • Tuesday, 4/14
  • Thursday, 4/16
  • Saturday, 4/18
  • Monday, 4/20
  • Thursday 4/23
  • Saturday, 4/25
  • Monday, 4/27

Meet Schedule:

MITS = Michigan Indoor Track Series - 8th Grade & Above
AAU = Amateur Athletic Union - ALL Youth K-12

  • Saturday, December 21, 2019 - MITS Track Meet @ EMU Ypsilanti, MI
    • DMR (1200-400-800-1600), SMR (400-200-200-800), 200m, 1600m, 800m, 400m, 60m H, 60m, 800 Relay (4 x 200), 1600 Relay (4 x 400), SP Men first; PV Women first; HJ Men first; LJ Men/Women same time; TJ after LJ.  Doors open at 12:00 p.m. Run/Field events start at 1:30 p.m.
  • Saturday, January 4, 2020 - MITS Track Meet @ EMU Ypsilanti, MI
    • 800 Relay (4 x 200), 3200 Relay (4 x 800), 60m H, 60m, SMR (400-200-200-800), 3200m, 200m, 800m, 1600m, 1600 Relay (4 x 400); SP Men first; PV Women first; HJ Men first; LJ Men/Women same time; TJ after LJ.  Doors open at 12:00 p.m. Run/Field events start at 1:30 p.m.
  • Sunday, January 12, 2020 - AAU Championship Mini Meet @ EMU Ypsilanti, MI
    • 60m, 800m, 200m, 400m, 60m H, LJ, SP, HJ.  Cost $10.00 Everyone pays at the door.  Doors open at 11:00 a.m. Field Events @ 1:00 p.m.  Running Events @ 2:00 p.m.
  • Saturday, January 18, 2020 - MITS Track Meet @ SVSU Saginaw, MI
    • Schedule TBA
  • Saturday, February 1, 2020 - MITS Track Meet @ SVSU Saginaw, MI
    • Schedule TBA - May attend this meet in lieu of EMU on Sunday if events at SVSU are more in line with athlete needs.
  • Sunday, February 2, 2020 - MITS Track Meet @ EMU Ypsilanti, MI
    • DMR (1200-400-800-1600), 60m H, 60m Elite 400m (Invitation only), Elite MS 1600m (Invitation only), Elite 800m (Invitation only), 400m, 200m, 3200 Relay (4 x 800), 800 Relay (4 x 200), 1600m, 1600 Relay (4 x 400); SP Men first; PV Women first; HJ Men first; LJ Men/Women same time; TJ after LJ.  Doors open at 12:00 p.m. Run/Field events start at 1:30 p.m.
  • Saturday, February 8, 2020 - MITS Track Meet @ SVSU Saginaw, MI
    • Schedule TBA
  • Saturday, February 15, 2020 - MITS Track Meet @ SVSU Saginaw, MI
    • Distance Festival - Schedule TBA
  • Sunday, February 16, 2020 - AAU Championship Mini Meet @ EMU Ypsilanti, MI
    • 60m, 1600m, 400m, 4 x 200; LJ, SP, HJ.  Cost $10.00 Everyone pays at the door.  Doors open at 11:00 a.m. Field Events @ 1:00 p.m.  Running Events @ 2:00 p.m.
  • Saturday, February 22 - Sunday, February 23, 2020 - MITS State Championship Track Meet @ EMU Ypsilanti, MI
    • Must qualify to attend.  See MITStrack.org for qualifying times.  Schedule TBA.  Registration to be handled by club.
    • Throws only @ GVSU Allendale, MI.
  • Saturday, March 7 - Sunday, March 8, 2020 - AAU 14-Under Youth National Championship @ EMU Ypsilanti, MI
    • ALL eligible if not 15 by meet date.  Ages 5 - 14 years only.  (Due to the start of MS/HS track seasons.)  Cost $30 per athlete.  Pre-registration is required.  Club will handle registration.  Spectators all pay $7 at the door.  Doors open @ 8:00 a.m.  Field Events @ 9:00 a.m.  Running Events @ 10:00 a.m.
  • Friday-Sunday, March 13-15, 2020 - New Balance Indoor Nationals @ The Armory, New York City, NY.
    • Select 9th-12th grade athletes only.  Qualifying marks required.  There is a MS mile nd a few other specific events.  Check out website:  https://www.nationalscholastic.org/nbin/guidelines - verify clearance to compete with MS/HS.
  • Friday-Sunday, March 13-15, 2020 - THIS MEET IS OPTIONAL.  AAU Indoor National Championship & OPEN Invite @ PG Sports Complex, Landover, MD.
    • Ages 15-18 years and 19-Over.  Cost $35 per athlete.  Online pre-registration is required for all participants at www.coacho.com  Registration deadline is 3/11/20 or until capped number is reached.  Spectators all pay $7.  Friday Only - Doors open @ 11:00 a.m.  Field Events & Race Walks & Running Events @ 12:00 p.m.  Saturday & Sunday Only - Doors open @ 7:00 a.m.  Field Events @ 9:00 a.m.  Running Events @ 10:00 a.m.

Contents subject to change without notice.

2018-19 Schedule


Practice Schedule:

Cross Country starts on Monday, September 17th at 6:00 p.m. at Waterford Bend Park NW corner of 6 Mile and Northville Roads. 

Indoor Track season will be held at Trott Athletic Center again at 31440 Northwestern Hwy., Farmington Hills, MI.  (Signed waiver required.)

Practices will be held Mondays & Thursdays 6-8 p.m. (Youth) and 7-9 p.m. (HS) AND Saturdays 9-11 a.m. beginning in the Fall 2018 and ending in the Spring 2019.

On dates where there are meets, we will likely cancel Saturday practices, but it is possible that practices will go on with supplemental coaching.

November 2018
@ Trott Athletic Center (Farmington Hills)

  • Tuesday, 11/6 (date change)
  • Thursday, 11/8
  • Saturday, 11/10 - May be cancelled due to meet.
  • Monday, 11/12
  • Thursday, 11/15
  • Saturday, 11/17 - May be cancelled due to meet.
  • Tuesday, 11/20 (date change)
  • Saturday, 11/24
  • Monday, 11/26
  • Thursday, 11/29

December 2018
@ Trott Athletic Center (Farmington Hills)

  • Saturday, 12/1 - May be cancelled due to meet.
  • Tuesday, 12/4
  • Thursday, 12/6
  • Saturday, 12/8 - (HS meet)
  • Monday, 12/10
  • Thursday, 12/13
  • Saturday, 12/15 (HS meet)
  • Tuesday, 12/18
  • Thursday, 12/20
  • Saturday, 12/22
  • Saturday, 12/29

January 2019
@ Trott Athletic Center (Farmington Hills)

  • Thursday, 1/3
  • Saturday, 1/5 (HS meet)
  • Tuesday, 1/8
  • Thursday, 1/10
  • Saturday, 1/12 (Youth & HS meets)
  • Monday, 1/14
  • Thursday, 1/17
  • Saturday, 1/19
  • Monday, 1/21
  • Thursday, 1/24
  • Saturday, 1/26
  • Monday, 1/28
  • Wednesday, 1/30

February 2019
@ Trott Athletic Center (Farmington Hills)

  • Saturday, 2/2 (Youth & HS meet)
  • Tuesday, 2/5
  • Thursday, 2/7
  • Saturday, 2/9 (8:00 a.m. to 9:30 a.m.)
  • Tuesday, 2/12
  • Thursday, 2/14
  • Saturday, 2/16 (HS meet)
  • Monday, 2/18
  • Thursday, 2/21
  • Saturday, 2/23 (HS meet)
  • Tuesday, 2/26
  • Thursday, 2/28

March 2019
@ Trott Athletic Center (Farmington Hills)

  • Saturday, 3/2 (Youth meet)
  • Monday, 3/4
  • Thursday, 3/7
  • Saturday, 3/9
  • Monday, 3/11
  • Thursday, 3/14
  • Saturday, 3/16
  • Monday, 3/18
  • Thursday, 3/21
  • Saturday, 3/23
  • Monday, 3/25
  • Wednesday, 3/27
  • Saturday, 3/30

April 2019
@ Trott Athletic Center (Farmington Hills)

  • Monday, 4/1
  • Thursday, 4/4
  • Saturday, 4/6
  • Monday, 4/8
  • Thursday, 4/11
  • Saturday, 4/13
  • Monday, 4/15
  • Thursday, 4/18
  • Saturday, 4/20
  • Monday, 4/22
  • Thursday 4/25
  • Saturday, 4/27

Meet Schedule:

MITS = Michigan Indoor Track Series - 8th Grade & Above
AAU = Amateur Athletic Union - ALL Youth K-12

  • Sat 12/8 MITS SVSU 2:00 p.m.
    • 1600,400,60h,60,800,4x400,SP,HJ,PV,LJ

 

  • Sat 12/15 MITS EMU H.S. 12:00 p.m. doors open
    • DMR(1200,400,800,1600),200,1600,800,400,60H,60,4x200,3200,4x400,SP,PV,HJ,LJ,TJ

 

  • Sat 1/5 MITS EMU H.S. 12:00 p.m. doors open 12:00 p.m.
    • 4x200;4x800;60h,60,SMR (400,200,200,800),3200,200,800,400,1600,4x400,SP,PV,HJ,LJ,TJ

 

  • Fri 1/11 MITS EMU H.S. doors open 5:00 p.m.
    • Possible, 4x800 only

 

  • Sat 1/12 AAU Minimeet EMU  (Youth)
    • 60, 800, 200, 400, 60h, LJ, SP, HJ

 

  • Sat 1/12 MITS SVSU H.S. 11:00A field events 12:00P running events
    • SP,HJ,PV,LJ
    • SMR(400,200,200,800),400,1600,200,60H,60,4x400,DMR(1200,400,800,1600), ,SP,PV,HJ,LJ,TJ

 

  • Sat 2/2 AAU Minimeet EMU (Youth) 9:00 a.m. –
    • 60,1600,400,4x200,LJ,SP,HJ

 

  • Sat 2/2 MITS EMU (H.S.) doors open 3:00 - 4:30 p.m. start time in question  =>
    • DMR (1200,400,800,1600);SMR (400,200,200,800);60H,60,Elite 400,Elite MS 1600,Elite 800,400,200,4x800, 1600,4x400,SP,PV,HJ,TJ,

 

  • Sun 2/10 SPIRE Scholastic Showcase – H.S. – Geneva, OH
    • 60m,4x200,1600,60H,400,800,200,3200,4x400,4x800,WT,SP,HJ,PV,LJ

 

  • Sat 2/16 MITS SVSU
    • SMR, 400,1600,200,60h,60,1600,DMR,SP,HJ,PV,LJ

 

  • 2/23-2/24 MITS Championship, EMU

 

  • 3/2-3/3 Youth Championship EMU

Contents subject to change without notice.